Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
The Science of Addiction: Understanding Endorphins and Their Role in Alcohol Use
Bruce Rose Published on: 27/06/2025
Understanding the science of addiction is crucial for anyone on the path to recovery or supporting a loved one through it. At the core of addiction lies a powerful biochemical mechanism driven by the brain’s natural reward system—most notably, endorphins. These feel-good chemicals play a pivotal role in reinforcing behaviours, and when substances like alcohol exploit this system, the result can be a cycle that’s difficult to break.
The Sinclair Method (TSM)
Trustpilot Reviews Supporting Rethink Drink’s Sinclair Method Journey
Bruce Rose Published on: 18/06/2025
Rethink Drink’s Trustpilot page features many verified reviews from clients who’ve experienced life-changing results. Ranging from liberation from daily drinking to newfound confidence, the feedback reflects genuine transformation through the Sinclair Method.
The Sinclair Method (TSM)
Who Are Rethink Drink? Changing the Face of Alcohol Recovery in the UK
Bruce Rose Published on: 23/05/2025
Founded by Matt Brindley and Bruce Rose, Rethink Drink champions an evidence-based, client-centred approach known as The Sinclair Method (TSM). They’re not just another recovery service—they’re redefining what it means to take back control.
The Sinclair Method (TSM)
Does Alcohol Affect Your Sleep Cycles? Understanding the Impact and How The Sinclair Method Can Help
Published on: 01/05/2025
Sleep isn't a flatline—it's a structured sequence of stages. Each night, we move through several sleep cycles, each lasting roughly 90–120 minutes. These cycles are made up of NREM (Non-Rapid Eye Movement) and REM (Rapid Eye Movement) phases
The Sinclair Method (TSM)
